![trainerroad adaptive training trainerroad adaptive training](https://support.trainerroad.com/hc/article_attachments/4404516832283/mceclip0.png)
TrainerRoad costs $189 (~£140) per year or $19. The full integration of Adaptive Training is the next step in the ongoing development of TrainerRoad’s data-driven training ecosystem, TrainerRoad Communications Director Jonathan Lee said. Learn how Adaptive Training will make you. Moreover, TrainerRoad says its Adaptive Training can recommend workouts for athletes at the right time in order to reach their goals.
![trainerroad adaptive training trainerroad adaptive training](https://www.cyclistshub.com/wp-content/uploads/2021/09/TrainerRoad-Plan-Builder-Training-Load.png)
Trainerroad adaptive training how to#
> How to get the most from your limited training timeĪdaptive Training is now officially enabled for every user within TrainerRoad’s platform the added functionality also comes at no extra cost. Adaptive Training grows your strengths, targets your weaknesses, and gets you back on track after training interruptions to help you become a faster cyclist. TrainerRoad’s Adaptive Training (AT) uses machine learning to assess past performances and workouts to adjust your training plan and. If a rider is targeting a specific training goal or event, TrainerRoad says its Plan Builder will quickly create a custom plan, and Adaptive Training should provide “intelligent adjustments” throughout training to maximise success.įor those who prefer to pick workouts each day, TrainerRoad explains that its TrainNow feature uses Adaptive Training’s insights to automatically recommend workouts based on your current abilities. The feature list heavily references adaptive training and AI. “With every input - and we now have tens of millions - on the TrainerRoad platform, Adaptive Training evolves and becomes better at making intelligent recommendations for individual athletes.” Trainer Road has announced a new, machine learning based training system that will help riders to tailor their home cycling workouts to their strengths. “The more an athlete uses TrainerRoad, the better and more finely-tuned their training becomes,” says TrainerRoad.